hi, I'm Shannan
Dietitian nutritionist, coach and shameless avocado enthusiast. I believe to things– one, everyone deserves to feel amazing in her own skin and two, life's too short to worry about things that don't matter. My work here at Nutrition Simply is devoted to helping you do just that–live better, simply. Welcome, I'm so glad you're here.
In this amazing free guide we'll go step-by-step through the best foods to eat to boost energy and feel amazing, the complete grocery shopping checklist–including the top 5 superfoods every pantry needs–and the simple formula that will transform the way you cook and eat forever. Plus, you'll learn the best way to treat yo'self and rejuvenate your body so you can wake up to your best self yet.
Get The Juice–
Crazy fun (we're biased) videos, practical tips and inspiration for eating whole, living more boldly and becoming the best version of yourself–delivered straight to your inbox–so you can spend less time worrying about what you eat and more time doing what you love.
Conquer nutrition, today.
Change is hard, but you don't have to go at it alone. Join our community of over 10k women in 9+ countries around the world who have Conquered Nutrition and changed their lives, for good.