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Live well, simply with fast healthy hacks, quick tips, and motivation sent directly to your inbox each week. Plus you'll get first dibs on front row seats to my free live classes, special wellness offers, and exclusive sneak peeks you won't see anywhere else.
Shannan Monson is a registered dietitian nutritionist, branding strategist and dry shampoo aficionado. A former Division I collegiate athlete, she has over 10 years of experience in the health and wellness industry as a high-performance coach, nutritionist, metabolic specialist and certified personal trainer. Shannan runs an online nutrition community of over 10,000 empowered women, working with clients all over the world - from London to Tokyo to Johannesburg to Washington DC. She has been featured in Fox News Magazine, the Feed Feed, Athleta, Pregnancy and Newborn Magazine, Glitter Guide, Style Me Pretty and many other major media outlets.