Pumpkin Pancakes | @nourishedbynutrition


reprinted with permission from @nourishedbynutrition using #nutritionsimply.

"Pumpkin pancakes to kick off the first day of October 🍂🍁 I prefer to not sweeten my pancake batter and add a little sweetness with the toppings. I. This case vanilla Siggi's yogurt and a drizzle of maple syrup." -@nourishedbynutrition

Pumpkin Pancakes


  • 2/3 cup oat flour
  • 1/2 teaspoon pumpkin spice
  • 1 teaspoon baking powder
  • 1 teaspoon coconut yogurt
  • 1/2 cup filtered water
  • 1/4 cup pumpkin
  • 1 teaspoon vanilla

    Toppings: vanilla yogurt, cinnamon, and maple syrup


  1. Blend coconut yogurt and water in a blender.
  2. In a medium bowl combine the coconut yogurt liquid, pumpkin, and vanilla. Mix dry ingredients. Pour wet into dry and fold to combine.
  3. Warm a skillet over medium heat. If not using a non-stick pan, coat with small amount of oil. Place 3 tablespoons of batter onto the hot skillet. Flip once bubbles form. Continue cooking until golden brown. 
  4. Serve with yogurt, cinnamon and maple syrup or toppings of choice.